While a therapist helps individuals cope with or eliminate a mental health condition, a coach assists in accomplishing a specific goal or moving through a life transition. With the help of a coach, you will assess a personal or professional challenge by examining what is happening in the present moment. Once you have discovered the obstacle, you will then develop a plan of action to make your life what you want it to be. A coach is trained to guide you in facilitating change in your life by giving encouragement, direction, and accountability.
At Moments of Clarity, Brent Sloan provides coaching services. For those interested, Yoga and Mindfulness services can be incorporated in the coaching process. Services with Brent Sloan are at a self-pay rate only and are $75 per session. If you have found yourself frustrated by life’s challenges and are ready to make a powerful change now, call to schedule an appointment today.